Calculator For BFP

A BFP (Body Fat Percentage) of a human or other living being includes essential body fat and storage body fat. Essential is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen.

Select Appropriate Option from Drop Down List . Input value and click on Calculate.

Gender :
Age (in year) :
Weight (in kg) :
Height (in cm) :
Neck (in cm) :
Waist (in cm) :
Hip (in cm) :

Body fat is important to us for several reasons. It transports the fat-soluble vitamins A, D, E and K around the body. These fat-soluble vitamins are essential to maintaining body functioning. Fat is a source of stored energy to be used for daily activities and to maintain body functioning. It also helps to conserve heat.To Calculate Body Fat we have Body Fat calculator . Using the following formula :-

Body Fat Percentage of a Male :

M = [495 / 1.0324 - (0.19077 × log10(w-N)) + 0.15456 × log10(H)] - 450
M = Body Fat Percentage for Male
w = Waist of male
N = Neck of male
H = Height of male

Body Fat Percentage of a Female :

F = [495 / 1.29579 - (0.35004 × log10(w+h-N)) + 0.22100 × log10(H)] - 450
F = Body Fat Percentage for Female
w = Waist of female
h = Hip of female
N = Neck of female
H = Height of female

How to use Body Fat Percentage Calculator?

Step by step procedure for Body Fat Percentage Calculator is as follows.

Step 1: Select Option from Drop Down List .

Step 2: Input appropriate value.

Step 3: Now click on "Calculate" button to get result.

You will get Body Fat Percentage (BFP) which is a measurement that represents the total mass of fat divided by total body mass, multiplied by 100 as per your value input.