# Calculator For Calorie

 Calculation Option
 Select Gender Male Female Age (in year) : Weight (in kg) : Height (in cm) : Select Activity : Sedentary Lifestyle Slightly Active Moderatly Active Active Lifestyle Very Active Lifestyle

### What Is Calorie?

The Calorie Calculator shows how many calories you may eat in order to maintain or lose weight. The body does not require many calories to simply survive. However, consuming too few calories results in the body functioning poorly, since it will only use calories for functions essential to survival, and ignore those necessary for general health and well-being.

### What Are Calculation Option Available In Calorie?

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drink they consume, and the energy they use in physical activity.Use the Calorie Calculator to estimate the number of daily calories your body needs to maintain your current weight.By using the following formula :-

Calorie Burned by a Male :

M = ( 66 + (13.7 * W) + (5 * H) - (6.8 * A)) * Activeness
Where
M = Calorie Burned by a Male
W = Weight
H = Height
A = Age
Activeness = It will be Sedentary Lifestyle,Slightly Active,Moderatly Active,Active Lifestyle,Very Active Lifestyle.

Calorie Burned by a Female :

F = 655 + (9.6 * W) + (1.8 * H) - (4.7 * A) * Activeness;
Where
M = Calorie Burned by a Female
W = Weight
H = Height
A = Age
Activeness = It will be Sedentary Lifestyle,Slightly Active,Moderatly Active,Active Lifestyle,Very Active Lifestyle.

### How to use Calorie Calculator?

Step by step procedure for Calorie Calculator is as follows.

Step 1: Select Option from Drop Down List .

Step 2: Input appropriate value.

Step 3: Now click on "Calculate" button to get result.

You will get Total Calorie burned by human as per your value input.